If he pulled away — and you’re stuck replaying everything in your head…

What actually happened — explained calmly, clearly, and honestly from a male perspective.

If any of this feels familiar…

  • You replay conversations later, wondering what you missed.

  • It starts strong. Texts every day. Future plans. Then something shifts — and you feel it before he says it.

  • You keep being patient and understanding… while quietly feeling more anxious.

  • You’re never quite sure what’s normal anymore.

  • You want connection, but not at the cost of your peace or self-trust

WHAT THIS IS NOT:

This is not...

A “how to win him back” guide

A male-bashing rant

A list of dating tricks

This is...

Calm explanations of common male pullback patterns

What shifts internally when men detach

What it actually meant in your situation

About the book

So you can stop spiraling.
Stop blaming yourself.
And finally feel steady again.